Older Adults

Highlanders

The Highlander Ministry of Signal Mountain Presbyterian Church is a program designed to offer the older adult members of Signal Mountain Presbyterian Church and their friends a variety of Christ-centered activities for growth, service and pleasure that

• Spiritually feed the soul
• Physically care for the body
• Educationally stimulate the mind
• Socially build friendships within the Body of Christ
• Provide opportunities to serve one another in the name of Christ

Jump into the HIGHLANDER EXERCISE classes.

The Highlander's exercise classes ("Heart Smart") are held every Tuesday and Thursday from 9:00 to 10:00 AM in Fellowship Hall with a certified instructor from the YMCA. The exercise classes are for both men and women and are $2.00 a session. Keep your body and heart in shape with light aerobics, weights, and floor exercises. You are welcome to go at your own pace. Come join us for a fun time of fellowship! The exercise classes are open to the entire community.


Join the HIGHLANDER LUNCH BUNCH!
The Highlander Lunch Bunch group meets on the FOURTH Thursday of every month for an outing of fun, fellowship and food at different locales around our area. Make your reservation to go with us by calling Susan Pitner at 886-2190. Some restaurants have limited seating, so call early!

LUNCH BUNCH THROUGH SPRING...
Join us on the 4th Thursday of every month as we board our "adventure bus" and head for places of interest in our region. The food and fellowship of Lunch Bunches can't be beat!

Please call 886-2190, or email Susan Pitner at spitner@signalpres.org to make your reservations.

Join us for SIGNAL FELLOWSHIP!

Signal Fellowship is one of the classic traditions of Signal Mountain Presbyterian Church. It is a monthly luncheon hosted by the church for its Highlander members and their friends in the community. Scheduled to meet on the first Tuesday of every month, September through May, Signal Fellowship has a rich history of interesting and educational programs, as well as traditionally delicious lunches. However, cordial fellowship around the tables is the signature highlight of this monthly gathering. Fellowship begins at 11:15 AM in the Westminster Alcove.